Buttermilk Blueberry Muffins
From: "Taste Of Home" magazine, Dec/Jan 2000
- 2 cups all-purpose flour
- 1/2 cup packed brown sugar
- 1 Tablespoon baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon grated lemon peel
- 1/2 teaspoon ground nutmeg
- 1 cup blueberries
- 1 cup nonfat vanilla yogurt
- 1 cup buttermilk
In a large bowl, combine the first six ingredients. Gently fold in blueberries. Combine yogurt and buttermilk; stir into dry ingredients just until moistened. Fill greased or paper-lined muffin cups two-thirds full. Bake at 400° for 18-20 minutes or until a toothpick comes out clean (check center cupcake). Cool for 5 minutes before removing from pan to a wire rack.
Nutrition Information
Serves: 12
Calories: 145
Fat: 1 gram
Diabetic Exchange: 2 starch
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