Chicken Rice Vegetable Soup
From: "Down Home Cookin' Without The Down Home Fat" by Dawn Hall

Bring chicken to a boil in 14 cups water. Remove fat from chicken water by pouring through a strainer filled with ice over a large pot. The ice will collect the fat from the water. If needed, do it two or three times. Add all ingredients, except rice, to chicken water. Once again, bring to a boil. Add rice, reduce heat, cover tightly and simmer for 20 minutes. Serve hot. Very important: remove bay leaves before serving. Noodles can also be substituted for the rice. Adjust amount of noodles as desired.

Nutrition Information
Serves: 24
Calories: 146
Fat: 1-1/2 grams

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