Low-Fat Egg Nog
From: "Taste Of Home" magazine, Dec/Jan 2000
- 11 cups cold skim milk
- 2 teaspoons vanilla extract
- 2 packages (1.5 ounces each) instant sugar-free vanilla pudding mix
- artificial sweetner equivalent to 1/3 cup sugar
- 1/2 teaspoon ground nutmeg
In a large bowl, combine the milk and vanilla. In another bowl, combine the dry pudding mix, sweetner and nutmeg. Wisk into milk mixture until smooth. Refridgerate until serving.
Nutrition Information
Serves: 12 (1 cup serving)
Calories: 105
Fat: Trace
Diabetic Exchange: 1 dairy, 1/2 starch
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