Spinach-Stuffed Shells
From: "101+ Delicious Diabetic Recipes"

Preheat oven to 350°. Spray a 13X9-inch baking pan with non-stick cooking spray. Combine spinach, ricotta and parmesan cheeses, egg substitute and seasonings in a large bowl. Spoon into shells. Place shells into prepared pan. Mix garlic, oregano, salt, basil, marjoram, pepper and tomatoes in a bowl. Pour over shells in pan. Top with mozzarella cheese. Bake 20 minutes or until cheese melts.

Nutrition Information
Serves: 4
Calories: 456
Fat: 11 grams
Diabetic Exchange: 3 starch, 3 protein, 2 vegetable

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